International Day of Happiness

 International Day of Happiness 

 March 20, 2022

Why is International Day of Happiness celebrated?

Smile costs nothing but creates much. Let's all recognize the importance of happiness in our lives. 

This day reminds us that spreading happiness should be our motto. We need to put continuous and sustainable efforts to make our lives better. 

What is the theme this year?

This year, the theme is to keep calm, stay wise and be kind.

World Happiness Report, 2022:  Finland becomes the happiest country in the world. It is celebrating this victory for the 5th time ( for 5 consecutive years). India's rank is 136th in the World Happiness Report. 

13 Awesome Tips to Live a Happy Life:

1. Adopt the principle of simple living and high thinking.

2. Be optimistic. Positivity attracts 

     positivity. 

3. Eat happily. Leave worries aside while having meal.

4. Extend your helping hand.Your helpful and gentle attitude would make you light-hearted. 

5. Kindness begets kindness. So, be kind to all.

6. Learn to be grateful. A feeling of gratitude is always gratifying. 

7. Listen to your inner voice. It never allows you to choose, decide or walk on the wrong path.

8. Organise a get- together with your friends or relatives. It would rejuvenate your mind and soul.

9. Reducing screen time will let you explore and enjoy the outer world. 

10. Share joys as well as sorrows with your family and friends to lighten your burden.

11. Spend time in nature. It's beautiful, bountiful and free. It would turn your leisure time into pleasure time.

12. Stay calm and peaceful in all the situations. Every problem has a solution. 

13. Trust in God and do the right. When you clasp your hand , He opens His.

#Stay calm, stay wise and stay happy.